Instructor

Kira Bowie

Kira Bowie qualified from the Michael King Institute of Pilates in London. Kira qualified in March 2001 and has been practising Pilates since 2000.

My aim when setting up Aberdeen Pilates Studio was to teach Pilates in a unique personal manner from the rehabilitation approach. I feel very strongly that Pilates both as a form of rehabilitation and preventative exercise really works. My hands on approach is meant to encourage people to truly feel that mind body connection within themselves. Too often in life these days we are clock-watching… we need to slow down … think about what we are doing, and most importantly WHY?
Qualifications

Pilates Institute Based Matworks One to One for Bodyworker
Fitness Pilates Conditioning
Pilates for Seniors
Pilates for Pregnancy
Pilates on the Ball
Modern Pilates Matwork Level